Is hamburger patty high in sodium? Unpacking the salt content
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4 min read
According to USDA data, a single 3-ounce plain, cooked 85% lean ground beef patty contains only about 67mg of sodium, demonstrating that pure beef is naturally low in salt. This fact often surprises people who ask, "is hamburger patty high in sodium?", as salt levels often escalate significantly with processing and added ingredients.
