Tag: Low sodium chicken broth

According to the American Heart Association, the daily sodium intake goal for most adults is no more than 1,500 mg. For those monitoring their intake, a single cup of low sodium chicken broth typically contains 70 to 140 mg of sodium, although this can vary significantly by brand. Reading the nutrition label is essential to know exactly how much sodium is in low sodium chicken broth per cup.

According to the American Heart Association, one cup of regular chicken broth can contain nearly 40% of the recommended daily sodium intake, making low sodium varieties a crucial alternative. But should you buy low sodium chicken broth, and what are the true advantages of doing so for your health and recipes?