Can You Have Cookies on a Low-Sodium Diet? Navigating Sweet Treats
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4 min read
Approximately 9 out of 10 Americans consume too much sodium, with over 70% coming from processed and restaurant foods. For those on a restrictive meal plan, it's natural to wonder, 'Can you have cookies on a low-sodium diet?' The good news is that you don't have to give up your favorite sweet treats entirely, but smart choices are essential.
