Tag: Low sodium desserts

According to the National Kidney Foundation, foods containing less than 200 mg of potassium per serving are considered low in potassium. This is a crucial guideline for many individuals managing their health, especially those with kidney disease, who must be mindful of their intake and seek out what kind of ice cream is low in potassium.

The average American consumes significantly more sodium than the recommended daily limit, a fact that often raises concerns for those with a sweet tooth. This leads many to ask: **Are there any low sodium desserts?** The great news is that a world of delicious, satisfying, and low-salt sweets is ready for you to explore.

Over 70% of the sodium consumed by Americans comes from processed, prepackaged foods—including many sweets and baked goods. By making mindful choices and preparing treats at home, it's possible to create delicious desserts that answer the question: What sweets can I eat on a low-sodium diet? This guide offers a variety of satisfying, low-salt options that won't compromise flavor.