Can You Have a Hamburger on a Low Sodium Diet? Yes, with Smart Swaps
•
5 min read
A typical fast-food hamburger can pack over 1,000 milligrams of sodium, a significant portion of the recommended daily limit. This statistic often leads people to wonder: can you have a hamburger on a low sodium diet? The answer is a resounding yes, provided you take a DIY approach and make smart ingredient substitutions to control sodium levels.
