Tag: Low sodium living

According to the CDC, around 90% of Americans consume too much sodium, which is often found in surprising sources like packaged bread. Finding out what is the lowest sodium in bread is a critical step for anyone looking to reduce their intake for better heart health.

According to the World Health Organization, most populations consume far more sodium than recommended for optimal health. To successfully manage your intake, you must understand which is not allowed on a sodium-controlled diet, as excessive sodium is often hidden in common processed and restaurant foods.