Is Marinated Pork Healthy? The Answer Depends on Your Choices
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3 min read
According to the National Pork Board, lean cuts of pork like tenderloin have a similar nutritional profile to boneless, skinless chicken breast, positioning marinated pork as a potentially healthy protein source when prepared correctly. The ultimate healthiness depends on several factors, including the cut of meat, the marinade's ingredients, and the cooking method used.
