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Tag: Low sodium pasta

Explore our comprehensive collection of health articles in this category.

How much sodium is in plain pasta?

4 min read
Plain dry pasta is naturally very low in sodium, often containing less than 10 milligrams per 100g, mostly from naturally occurring sources in the wheat. This means that the question of how much sodium is in plain pasta depends almost entirely on how you prepare it at home.

Can I Eat Spaghetti with Heart Failure? A Guide to Healthier Choices

4 min read
According to the Heart Failure Society of America, people with heart failure are often advised to limit their sodium intake to less than 2,000 mg per day. This makes many traditional Italian meals, including spaghetti, a potential risk if not prepared correctly. So, can I eat spaghetti with heart failure?