Is there a healthy sweet relish?
                                
                                
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                                    5 min read                                
                            
                                According to USDA data, one cup of conventional sweet relish can contain nearly 40 grams of sugar, but is there a healthy sweet relish that fits a balanced diet? The answer depends on the ingredients, and while traditional versions are often packed with sugar and sodium, modern alternatives and homemade recipes offer healthier options.