Tag: Low sodium soda

A 12-ounce can of popular root beer brands contains a moderate amount of sodium, typically ranging from 65 to 85 milligrams, which is generally not considered high. The question, 'Does root beer have high sodium?' is relative and depends on the rest of a person's diet and their overall health goals.

While many people associate sugar with soda, a surprising fact is that some popular soft drinks also contain a significant amount of sodium. This often-overlooked ingredient can add up quickly, especially for those monitoring their intake, raising the important question: what soda has the highest sodium?