Tag: Low sodium spices

According to the U.S. Department of Agriculture, a single teaspoon of ground cumin contains only about 3.5 to 4 milligrams of sodium, a trace amount that qualifies it as a 'sodium-free' food. This fact addresses the critical question, is cumin powder high in sodium?, and reveals its potential as a flavorful, heart-healthy seasoning.

According to the USDA, pure, unadulterated paprika contains only about 2 milligrams of sodium per tablespoon, a miniscule amount that is less than 1% of the daily recommended value. This fact directly challenges the common kitchen myth that paprika is full of salt.

With the worldwide prevalence of diabetes continuing to rise, controlling blood sugar through diet is more important than ever. Fortunately, for those managing this condition, understanding what seasoning can diabetics have means unlocking a world of delicious, flavorful, and healthy food without compromising on taste.