Tag: Low sodium stock

According to a study from the National Institutes of Health, vegetables contain valuable compounds that support health and well-being. So, is veggie stock good for you? While it's a flavorful and hydrating addition to many dishes, the health benefits can vary significantly depending on whether it's homemade or store-bought.

According to a 2024 consumer report, nearly 70% of home cooks regularly use stock cubes to add flavor to their meals, but not all cubes are created equal. Finding which is the best chicken stock cube can make a significant difference in the final taste of your dishes, elevating a simple soup or stew from good to great. This guide breaks down the options to help you choose the right one for your culinary needs.

According to nutrition experts, conventional stock cubes are often loaded with salt, MSG, and additives, which can counteract the health benefits of a home-cooked meal. However, the market has evolved, and it's now possible to find a healthy stock cube, provided you know what to look for on the ingredients list.

Many store-bought broths and stocks are surprisingly high in salt, with some stock cubes containing an estimated half of their total weight in salt alone. Understanding how much sodium is in stock is a critical first step for anyone looking to manage their salt intake and prepare healthier meals at home.