How much sodium is in low sodium taco seasoning?
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4 min read
According to the American Heart Association, most adults should aim for an ideal sodium limit of no more than 1,500 mg per day. While low sodium taco seasoning is a healthier alternative, the actual sodium content can vary significantly between brands, often ranging from 210 mg to 320 mg or more per serving. Knowing these numbers is key to managing your daily intake.
