Tag: Low sodium tomato juice

According to a study published in the *Asia Pacific Journal of Clinical Nutrition*, tomato juice consumption prior to a meal significantly impacts postprandial glucose concentration. This leads many to wonder, is low sodium tomato juice ok for diabetics, and how should it be incorporated into their diet?

According to research, lycopene from cooked tomatoes is more easily absorbed by the body, making tomato juice a potent source of this powerful antioxidant. The good news is, you absolutely can drink tomato juice on its own, and it's a great way to boost your nutrient intake. While many enjoy it as a mixer, it offers numerous benefits as a solo beverage.