Tag: Low sperm count

Over 30% of male infertility cases are linked to impaired sperm quality, which can be influenced by specific nutritional deficiencies. Understanding what vitamin deficiency causes low sperm count is key, as a balanced diet and targeted supplementation can significantly improve reproductive health. Addressing these nutrient gaps is a proactive step toward enhancing male fertility.

Globally, male fertility has been in decline for decades, with a significant contributing factor being diet. Many men seeking to improve their reproductive health ask: what foods cause low sperm counts and negatively impact sperm quality? Research indicates that a diet high in processed foods, unhealthy fats, and sugar can be detrimental to sperm production and function.