What to eat when your oxygen level is low? A nutritional diet guide
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4 min read
According to the American Lung Association, certain dietary changes can support better lung function and improve oxygenation. For those wondering what to eat when your oxygen level is low, focusing on nutrient-dense foods rich in iron, nitrates, and antioxidants is key. This article provides a comprehensive guide to dietary strategies for enhancing your body's oxygen utilization.
