What is the least bad candy for your health?
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3 min read
According to a study published by the Oral Health Foundation, high-sugar and sticky candies are the worst for dental health, but what about overall wellness? Navigating the confectionery aisle for the least bad candy involves weighing sugar content, ingredients, and potential health trade-offs. The key is to find options that offer a better nutritional profile and a more satisfying, controlled indulgence.