Tag: Low sugar crackers

According to scientific information, the original 19th-century graham crackers were developed as a health food, a far cry from today's sugar-laden versions. So, is there a healthy version of graham crackers available today? The answer lies in finding modern recipes and products that return to the founder's original intention, focusing on whole grains and minimal sugar.

According to the FDA, the Daily Value for added sugars is 50 grams per day, making it important to monitor intake from all sources, including snacks like crackers. For health-conscious consumers, knowing **what crackers don't have added sugar** can make a big difference in maintaining a healthy diet.

According to the World Health Organization, excessive sugar intake is a major contributor to rising obesity and chronic diseases. Selecting a low-sugar cracker is a simple yet effective way to cut down on daily sugar, but with so many options available, knowing what cracker is low in sugar can be challenging. This guide will help you navigate the grocery aisles to find the best choices for your health goals.