Tag: Low sugar eating

Explore our comprehensive collection of health articles in this category.

What is a sugar cut diet? A guide to eliminating added sugars

Dec 16, 2025 •

4 min read

According to the American Heart Association, most American adults consume far more added sugar than is recommended for good health. A sugar cut diet is an approach to eating that focuses on significantly reducing or eliminating these excessive added sugars to improve overall well-being.

What is the best food to eat when you have a yeast infection?

Nov 10, 2025 •

5 min read

Approximately 75% of women will experience a yeast infection in their lives, a condition caused by an overgrowth of Candida fungus. Dietary changes play a key role in supporting the body's recovery from a yeast infection.