Tag: Low sugar latte

According to Starbucks' nutritional data, a Grande (16 oz) Skinny Vanilla Latte with nonfat milk and sugar-free syrup contains only 120 calories, a significant reduction from the regular version. Understanding how milk and sweetener choices affect the calorie count is key to enjoying this popular coffee shop favorite guilt-free. Here's a deep dive into exactly how many calories are in a low sugar vanilla latte, broken down by customizable options.

According to the CDC, over 1 in 10 Americans have diabetes, making dietary choices, like enjoying a latte, a critical consideration for blood sugar management. A highly sweetened cafe drink can contain more sugar than a soda, but with the right modifications, a low-sugar latte can be a safe and satisfying treat for those managing their condition.

According to nutritional data, a standard 16-ounce Grande Vanilla Latte from Starbucks contains a substantial 35 grams of sugar, a figure that often surpasses the daily recommended intake for added sugars. So, is a vanilla latte high in sugar? For many popular coffee shop options, the answer is a resounding yes.