What Dairy-Free Milk Is Lowest in Sugar? A Comprehensive Guide
•
2 min read
According to Healthline, unsweetened almond milk and unsweetened coconut milk beverage contain zero grams of sugar per serving, making them the top contenders for those seeking low-sugar dairy-free options. Selecting the right unsweetened plant-based milk can be a critical step for individuals managing diabetes, following a low-carb diet, or simply aiming to reduce their overall sugar consumption.