How Much Sugar Is in Udon Noodles?
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2 min read
Despite being a carb-heavy food, udon noodles contain a surprisingly low amount of sugar, with some products reporting less than 1 gram per serving. This low sugar content is due to the simple preparation method, which typically includes only wheat flour, water, and salt. The real nutritional consideration for those watching their intake isn't the sugar, but the overall carbohydrate load and its effect on blood sugar levels.
