Tag: Low sugar popsicles

According to the American Heart Association, excessive sugar intake can contribute to various health issues, making the average store-bought popsicle far from a healthy treat. So, what's the healthiest popsicle to eat? The answer often lies in looking beyond marketing claims and focusing on real, whole ingredients.

According to a study published by the University of Oxford, excessive consumption of high-fructose corn syrup can increase the risk of type 2 diabetes. This is a crucial factor when asking, "what's the healthiest popsicle?"—as many store-bought varieties are loaded with added sugars and artificial ingredients.

Many conventional popsicles contain more added sugar than a candy bar, making them less than ideal for a healthy diet. To find out which popsicles are healthiest, it's crucial to look beyond the colorful packaging and read the ingredient list to make a smarter choice for a refreshing treat.