Tag: Low sugar soy milk

Many popular plant-based milks contain added sweeteners, and V-soy is no exception in some of its variants. This leads many to question: Is V-soy high in sugar? The answer is not a simple yes or no, as the sugar content varies significantly depending on whether you choose the Original, Low Sugar, or No Sugar Added options.

Many unsweetened soy milk brands have less than 1 gram of sugar per cup, providing a healthier choice compared to sweetened versions. Understanding the sugar content is essential for making informed dietary choices.