Tag: Low sugar sweets

Approximately 20% of the U.S. population experiences GERD, a condition where stomach acid irritates the esophagus. For those managing this, finding what sweets are good for acid is crucial, as many sugary treats can trigger uncomfortable symptoms like heartburn and indigestion.

Over 70% of American adults consume more added sugar than recommended, often from desserts like cake. But satisfying your sweet tooth doesn't require sacrificing your health. There are many delicious and wholesome options available when considering what are healthy alternatives to cake, utilizing natural sweeteners, fruits, and nutritious bases.

According to the American Heart Association, most adults consume far more added sugar than is recommended, which can negatively impact overall health. Finding out **what sweets have low sugar?** has become a priority for many people trying to reduce their sugar intake while still satisfying their sweet cravings.