Tag: Low sugar tomatoes

Unlike many other fruits that are high in sugar, fresh tomatoes are a low-carb exception, with a low glycemic index of 15-20. This makes them an excellent addition to low-carb and ketogenic diets, but not all varieties are created equal when it comes to carb content.

While most tomatoes are naturally low in sugar, typically containing around 2-4 grams per 100 grams, some varieties contain significantly less. If you are wondering what tomatoes have the least amount of sugar, your best bet is to look at heirloom and larger varieties, which often have higher acidity and less sweetness.

Did you know that while all tomatoes are naturally low in sugar, certain varieties have a notably lower concentration than others? For individuals monitoring their sugar intake or preferring a more savory flavor profile, understanding **which tomatoes have the least amount of sugar?** can significantly impact meal planning.