Tag: Low sugar toppings

Research indicates that crunchy toppings are a top priority for ice cream lovers, but many popular choices are laden with refined sugar. A healthy crunch for ice cream can offer the same textural pleasure with added nutritional benefits, from healthy fats to fiber.

According to the International Diabetes Federation (IDF), over 1 in 9 adults worldwide have diabetes, making careful dietary choices critical for blood sugar control. For those managing this condition, understanding what to add to yogurt for diabetics is key to enjoying a nutritious, satisfying, and blood-sugar-friendly snack or meal. Plain Greek yogurt is an excellent base, but the right mix-ins are essential for both flavor and glycemic control.