Nutrition Diet: What drinks are low in tannins? Your guide to less astringent beverages
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5 min read
Tannins are naturally occurring polyphenols found in many plant-based foods and beverages, known for their characteristic bitter and astringent taste. For individuals with a sensitivity to these compounds or those concerned with iron absorption, knowing exactly **what drinks are low in tannins?** is an important step toward curating a more comfortable and balanced diet.
