Skip to content

Tag: Low tannin foods

Explore our comprehensive collection of health articles in this category.

Is High or Low Tannins Better? A Comprehensive Guide

5 min read
Tannins are complex polyphenolic compounds found in many plant-based foods, and their effects vary drastically depending on their concentration. So, is high or low tannins better? The answer is not straightforward and depends entirely on the context, from food and wine to potential health impacts.