What to eat if TLC is low? A guide to immune-boosting nutrition
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, malnutrition is a significant risk factor for lymphocytopenia, or low total lymphocyte count (TLC), which weakens the immune system. Addressing nutritional deficiencies through a deliberate dietary approach is a crucial step when considering what to eat if TLC is low, helping to support your body's defense mechanisms.