Tag: Low tyramine food

According to the National Headache Foundation, a low-tyramine diet may help some individuals manage migraine headaches. This guide answers what foods contain no tyramine, offering practical advice for those who need to manage their tyramine intake.

For individuals managing conditions like migraines or taking MAOI medications, understanding the tyramine content of foods is crucial for a safe nutrition diet. The good news is that when consumed fresh, oats and oatmeal are widely considered to contain only insignificant amounts of tyramine, making them a safe choice for many people on a restricted diet.