Tag: Low vitamin a diet

According to nutritional data, many popular fruits, vegetables, and animal products are surprisingly low in vitamin A, making it easier than you might think to follow a specialized diet. A low vitamin A diet might be necessary for certain medical conditions or as a temporary measure under a doctor's supervision, and knowing what foods are low in vitamin A is the first step toward successful dietary management.

While severe vitamin A deficiency is a significant global health issue, affecting an estimated 190 million preschool-aged children, some individuals require a diet low in this nutrient due to specific medical conditions. For those needing to moderate their intake, understanding **what foods have low vitamin A?** is crucial for maintaining a balanced and safe diet. This guide provides a detailed breakdown of low-A food options across different food groups.