Tag: Low vitamin k fruits

According to nutrition data, watermelon contains a remarkably low amount of vitamin K, with some sources listing it at zero micrograms per cup. This makes watermelon a top contender when considering what fruit is lowest in vitamin K, particularly for those managing their intake for medical reasons.

According to nutrition data, a cup of sliced strawberries contains only about 3 micrograms of vitamin K, less than 3% of the daily value. For individuals on certain anticoagulant medications, knowing what fruits are not high in vitamin K is a vital part of maintaining a stable and consistent diet.

Most fruits are not a significant source of vitamin K. Understanding which fruit has less vitamin K is important for those on blood thinners like warfarin. Watermelon, for example, is one of the fruits with the lowest vitamin K content.

For individuals managing certain health conditions, particularly those on anticoagulant medications like warfarin, maintaining a consistent daily intake of vitamin K is crucial to ensure the medication's effectiveness. If you are wondering **what fruits are low in vitamin K?**, the answer lies in understanding which common fruits contain minimal levels of this nutrient, allowing for a healthy and balanced diet without causing interference.