What happens when your body is low in water?
                                
                                
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                                    4 min read                                
                            
                                More than half of your body is water, a crucial component for every physiological process from cellular function to temperature regulation. But what happens when your body is low in water, a condition known as dehydration, and fails to maintain this vital balance? The consequences can impact your cognitive abilities, energy levels, and vital organ function.