What Fruits Don't Contain Yeast? A Guide for a Low-Yeast Diet
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4 min read
According to scientific research, wild yeast naturally occurs on the surface of many fruits, especially those with high sugar content and thin skins. However, for those managing a yeast sensitivity, certain low-sugar and thicker-skinned fruits are less prone to harboring significant amounts of yeast, making them a safer option. This guide explores what fruits don't contain yeast, helping you navigate a restrictive diet effectively.
