What Supplement Lowers Bad Cholesterol? A Guide to Effective Choices
                                
                                
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                                    4 min read                                
                            
                                According to the CDC, nearly two in five American adults have high cholesterol, a major risk factor for heart disease. While diet and exercise are foundational, many people also ask, "what supplement lowers bad cholesterol?" The answer involves several evidence-based options that can complement a heart-healthy lifestyle.