What Foods Make Your Bum and Thighs Smaller? The Nutritionist's Answer
•
4 min read
According to health experts and a widely held scientific consensus, it is not possible to target fat loss in a specific area like the bum or thighs, a concept known as spot reduction. A successful strategy for anyone asking "What foods make your bum and thighs smaller?" involves reducing overall body fat through a balanced, calorie-controlled diet combined with regular exercise.
