What to eat to slim down legs? A nutritional guide for a leaner lower body
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4 min read
While spot reduction is a myth, a high-protein, low-fat, and high-fiber diet may be most effective for overall weight and fat loss, which is key to seeing a reduction in your lower body. The right nutritional choices are a critical component if you want to know **what to eat to slim down legs** and achieve a toned physique.
