Tag: Lower calcium

According to the Cleveland Clinic, hypercalcemia can range from mild to severe, and treatment depends on the underlying cause and severity. Managing the condition requires understanding its causes and a multipronged approach that addresses diet, lifestyle, and medical interventions, which is essential to knowing how to lower my calcium levels effectively.

For every 100 mg of caffeine consumed, about 6 mg of calcium is excreted through the urine, a relatively small amount that is typically compensated for by the body. While no single beverage can be recommended to dramatically lower calcium, certain drinks containing caffeine, alcohol, or high sodium can disrupt your body's delicate calcium balance, especially with excessive intake.

According to research published by MedlinePlus, drinking plenty of fluids is often recommended for managing mild hypercalcemia. If you are wondering, **how can I reduce calcium in my body naturally?**, the answer lies in a multi-faceted approach involving strategic dietary changes and adopting healthier lifestyle habits, all under medical supervision.