Is halloumi or feta lower in calories? A Nutritional Comparison
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5 min read
According to most nutritional data, feta cheese is typically lower in calories than halloumi. This difference often surprises cheese lovers, especially when considering the versatility of both popular Mediterranean cheeses. While feta is the clear winner in the calorie count, the overall nutritional profile and how each cheese is prepared significantly impacts its place in a healthy diet.
