Are Parsnips Lower Carb Than Potatoes? A Nutritional Comparison
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4 min read
While a 100g serving of raw parsnips contains slightly fewer total carbohydrates than potatoes (18g vs. 21g), the answer to 'Are parsnips lower carb than potatoes?' is more complex than it appears. The type of carbohydrate and glycemic index are key factors to consider for anyone watching their carb intake.