Tag: Lower fat

According to nutrition analysis, gelato typically contains a lower butterfat content (4-9%) compared to ice cream (10-25%), which is a primary reason many people ask, "Is gelato easier to digest than ice cream?". The differences go beyond just fat, influencing everything from texture to your stomach's reaction to this beloved frozen treat.

According to one source, authentic gelato contains significantly less fat, with a fat content typically ranging from 4–9%, compared to ice cream which can have 10–25% or more. This makes exploring what are the health benefits of gelato a worthwhile exercise for those seeking a more mindful dessert option.