Which is Lower in Sugar, Honeydew or Cantaloupe?: A Nutritional Showdown
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4 min read
When examining melons, a cup of cantaloupe contains approximately 13 grams of carbohydrates, while a cup of honeydew contains about 14 grams. For those monitoring their sugar intake, this brings up a common question: which is lower in sugar, honeydew or cantaloupe? The nutritional data shows the difference is minimal, but there are other distinctions that may influence your dietary choice.
