Tag: Lower vitamin d

According to the National Institutes of Health, vitamin D toxicity, or hypervitaminosis D, is a rare but serious condition that results from taking excessive vitamin D supplements. Knowing how to get your vitamin D levels down is crucial for anyone experiencing this issue, as high levels can lead to dangerous health complications.

High vitamin D levels, or hypervitaminosis D, can lead to dangerously elevated calcium levels in the blood, known as hypercalcemia. It is almost always caused by excessive intake of supplements and not by sun exposure or diet. Understanding how to flush out high vitamin D is crucial for managing this condition safely and effectively.

While rare, vitamin D toxicity, or hypervitaminosis D, is almost always caused by consuming excessive amounts of supplements. This guide explains how to cut down on vitamin D and manage dangerously high levels by focusing on dietary adjustments and medical oversight.

Unlike water-soluble vitamins, excess vitamin D cannot be easily flushed from the body through urination. Therefore, understanding how to wash out vitamin D actually means managing excess intake and addressing the resulting hypercalcemia over a longer period.