Tag: Lowest calorie chinese

According to Nutritionix data, a single steamed pork dumpling contains as few as 67 calories, making it one of the lowest calorie dish from a Chinese menu. However, several other options, including soups and steamed vegetable dishes, also rank very low in calories, making them excellent choices for a healthier meal.

According to Nutritionix data, a single cup of Wonton Soup can contain as few as 71 calories, making clear-broth soups among the very lowest calorie Chinese takeout options available. While many Chinese dishes are famously high in fat and sugar, choosing the right items can lead to a satisfying and surprisingly healthy meal.

According to research from Safefood, a typical Chinese takeaway meal can contain over 2,000 calories, emphasizing the need for healthier choices. When managing your diet, knowing what is the lowest calorie dish from a Chinese takeaway is key to enjoying this cuisine responsibly without derailing your goals.