What is the lowest calorie dish from a Chinese? A Guide to Healthy Takeout
                                
                                
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                                    4 min read                                
                            
                                According to Nutritionix data, a single steamed pork dumpling contains as few as 67 calories, making it one of the lowest calorie dish from a Chinese menu. However, several other options, including soups and steamed vegetable dishes, also rank very low in calories, making them excellent choices for a healthier meal.