Nutrition Guide: Which Dip is Lowest in Calories for Smart Snacking?
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4 min read
A typical two-tablespoon serving of fresh, homemade salsa contains as few as 10 calories, making it one of the most calorie-efficient dips available. For anyone focusing on a nutrition diet, understanding which dip is lowest in calories is a key to enjoying snacks without derailing health goals. Savvy snackers can enjoy rich flavors while keeping calories in check by choosing the right ingredients and preparations.
