Tag: Lowest calorie intake

According to nutrition experts, most men should never consume fewer than 1,500 calories per day without professional medical supervision. This minimum threshold is crucial for supporting fundamental bodily functions and ensuring adequate nutrient intake for overall health.

According to the UN's Food and Agriculture Organization (FAO), the African nation of Sierra Leone has recorded one of the lowest daily calorie intakes in the world, with an average of just 1,500 calories per person. This stark statistic raises crucial questions about global food security, economic disparities, and the underlying factors that determine which country consumes the least daily calories.

Data indicates that the country with the lowest average daily calorie consumption often changes due to conflict, climate shocks, and political instability. This makes determining which country consumes the least calories per person a difficult and rapidly evolving challenge, reflecting dire humanitarian conditions.

Experts suggest that in extreme survival situations, humans might survive for a short period on as few as 500-800 calories per day, but this is extremely risky and not a sustainable diet. Understanding what is the lowest amount of calories a person can live on requires distinguishing between short-term survival and long-term health.