Tag: Lowest calorie kfc

According to KFC's nutritional information, the House Side Salad without dressing is the lowest calorie menu item, containing just 15 calories. Discover what is the lowest calorie thing at KFC and how to make smarter decisions to fit your nutrition diet goals, even on a fast-food run.

With an individual side of green beans clocking in at only 25 calories, the definitive answer to what's the lowest calorie item at KFC is surprisingly a vegetable dish. This low-fat side offers a nutritious way to complement your meal, especially when compared to the traditionally fried menu items.