Nutrition Diet: What is the lowest calorie mayonnaise?
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5 min read
With regular mayonnaise containing around 90-100 calories per tablespoon, many health-conscious individuals ask: **what is the lowest calorie mayonnaise?** This question points to a world of low-fat and alternative spreads designed to fit into a balanced nutrition diet without sacrificing taste. However, not all low-calorie mayos are created equal, and understanding the trade-offs in ingredients is key to making a truly healthy choice.
