Which Pulse Has the Lowest Calories? Exploring Nutritious Options
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4 min read
According to the Food and Agriculture Organization, pulses like lentils and peas are generally low in calories, making them ideal for weight management. So, which pulse has the lowest calories? It turns out that while many pulses are similar, green and yellow split moong dal are often cited as the lightest and easiest to digest, offering a great way to boost protein and fiber intake without adding significant calories.
